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Comments for Loss of a friend

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Sep 14, 2018
 Getting help for your father and his grief
by: Betty from GriefandSympathy.com

Thank you for writing to us. I am sorry to hear that your father is leading such a solitary life style. You are facing a difficult situation but I am so pleased to hear that you are looking after your own health as it is important that you remain able to cope. Essentially you have taken on the role of full time carer. With taking on care of the home, cooking etc.

It would take a few sessions with a trained therapist to decide if your father is depressed or still in the stages of grieving for his friend and the loss of his wife leaving too.

He is very lucky to have you - such a caring son.
Many would have abandoned the situation you find yourself in.

Your father has adopted an introverted personality. Not knowing him it is difficult to measure how much a change this is. Is it drug withdrawal,loss of his friend or depression? Is it his choice or is he not motivated to do anything? He could have an illness.

If he is eating well, sleeping well and pain free then he has a sort of quality of life. It would be good if he would see his doctor for a check up. You could also have a chat with his doctor and discuss symptoms if he refuses to go.


Could you find a support group in your area? There are many that discuss problems related to alcohol or drug withdrawal situations for families. Talking to others coping with similar situations does help, often practical suggestions come up.

You are doing your best and often that is all we can do, though in certain situations it does not seem enough.

Your father may also want to change the situation he is in. It may be that he just hasn't the will or energy. Then he does need some sort of professional help.

Our best wishes and admiration to you for all your effort.

Betty
GriefandSympathy.com

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Do you feel alone and sad with no support and no idea how to move forward?  It can be tough when you are stuck in grief to find the motivation to get the most out of your precious life. 

Online counseling can help by giving you that support so you don't feel so alone. You can have someone to talk to anytime you like, a kind and understanding person who will help you to find meaning in life again, to treasure the memories of your loved one without being overwhelmed and to enjoy your activities, family and friends again.

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Try a gentle hypnotherapy track to relax the mind. Learn how self-hypnosis can help you cope with grief at any time of the day or night.  

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