Loneliness of grief

by Terie
(Post falls, Idaho , Usa)

How can I fill my evenings now that my husband is gone? We were very independent of each other during the day, did our own things and then we met together every night for cocktail hour and the news.

I have no single friends and I’m just wondering what I can do to help myself get through this loneliness?
Terie

Comments for Loneliness of grief

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Apr 29, 2024

Adapting to change after a loss
by: Lesley, Editor, GriefandSympathy.com

Dear Terie

Thank you for reaching out to us. First of all, may I offer you our condolences. It is a difficult time and it takes courage and strength to adapt to your new reality.

I've been on my own now for 3 years after my partner died. I have been able to create a new community around myself by joining classes and learning something new. I don't know about the area where you live, but hopefully you have some activities you could join, or support groups.

It takes effort to get out and meet new people, but it is so rewarding. I had to move to a new area to find the community I was seeking as where I was there wasn't much going on. Don't be afraid to take a risk and make changes to you life. It's your time now.

It's also possible to find support and communities online. I belong to an online meditation group and we have zoom calls in the evenings. I've met people all over the world that way.

I'm sure others will have more suggestions.

We wish you well as you journey through your new life.

Lesley
www.griefandsympathy.com

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