A Time to Grieve by Carol Staudacher

It has a grieving process that is written for any age. This book has meditations that speak to you and helps you through your worst and most painful moments...It helps you through the effects of the loss, feelings of sadness, guilt, yearning, anger, confusion, and my fears. There are writings of other survivors who are trying to cope going through the same thing. This book has helped me in my darkest moments. My husband has been gone now for 5 years but the pain is still there. I have just learned how to live with it. We were married for 52 years and he passed just the day before our anniversary. How can you stop thinking of someone that has been on your mind and in your heart for that long? I'm still using this book to handle moments when they come.

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Book Review
by: Lesley

Thank you for sharing your story and recommending this book which I'm sure will be really helpful for other readers.

My parents were also married for 52 years. I don't know if you've read Betty's article on this site about her story six years on after losing my Dad. Here it is anyway if you'd like to read it:

Six Years On - How to Survive Grief and Come Out the Other Side

Our deepest condolences to you and our very best wishes

Lesley
The Grief and Sympathy Team

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Try a gentle hypnotherapy track to relax the mind. Learn how self-hypnosis can help you cope with grief at any time of the day or night.

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